:::::::::::::::::::::::::::::::::::::::: Specializing in Small Group Training, SPORT FIT / SPORT BOX / FIT CAMP ::: STRONG MIND, STRONG BODY, BE STRONG! ::::::::::::::::::::::::::::::::::::::::::::::::::
Jamie began working in childcare at Mueller Fitness in El Dorado Hills in 1995. At the time Jamie weighed 187 lbs. and had never worked out a day in her life. Tired of battling a weight issue since childhood and wanting to set a good example for her children, she decided it was time for a lifestyle change. The fitness journey began with some hesitation and fear of the unknown, but she figured everyone has to start somewhere.
With support from Vance, Lissa and her co-workers Jamie was able to drop 40 lbs. in 9 months with a healthy fitness routine and diet modification (no more Dr. Pepper and Snickers for breakfast). In 1998, Jamie became Group Fitness certified and began teaching Step and Body Sculpting classes. Over the years she has continued to teach Step & Sculpt but has added Indoor Cycle, Core and Balance, Cardio Kickboxing and her new favorites, Heavy Bag FIT Boxing & Boot Camp to her fitness endeavors. Her passion and success with her own fitness journey has inspired many individuals.
In 2002 Jamie added a new challenge to her life; coaching her daughter’s soccer team in El Dorado Hills. After a few rough years, she found that her gift wasn’t in the coaching of the game, but in the training and conditioning of team during the practices. She shifted her role from Head Coach to Conditioning Coach and has found great success. Her desire to inspire and motivate teens to develop a positive self concept and have fun with fitness has led her to training at the Full Throttle Fitness / Mueller's Elite Training Facility.
Currently Jamie is a certified personal trainier, teaching some Boot Camp classes, training small groups and training one on one clients. Whether you are new to fitness or comfortable in a workout environment Jamie will provide the program to educate and motivate you on your fitness journey. First training session is always free so call today 530-383-7383. Change your mind about fitness; your body will follow.
Strong Mind, Strong Body. BE Strong.
With support from Vance, Lissa and her co-workers Jamie was able to drop 40 lbs. in 9 months with a healthy fitness routine and diet modification (no more Dr. Pepper and Snickers for breakfast). In 1998, Jamie became Group Fitness certified and began teaching Step and Body Sculpting classes. Over the years she has continued to teach Step & Sculpt but has added Indoor Cycle, Core and Balance, Cardio Kickboxing and her new favorites, Heavy Bag FIT Boxing & Boot Camp to her fitness endeavors. Her passion and success with her own fitness journey has inspired many individuals.
In 2002 Jamie added a new challenge to her life; coaching her daughter’s soccer team in El Dorado Hills. After a few rough years, she found that her gift wasn’t in the coaching of the game, but in the training and conditioning of team during the practices. She shifted her role from Head Coach to Conditioning Coach and has found great success. Her desire to inspire and motivate teens to develop a positive self concept and have fun with fitness has led her to training at the Full Throttle Fitness / Mueller's Elite Training Facility.
Currently Jamie is a certified personal trainier, teaching some Boot Camp classes, training small groups and training one on one clients. Whether you are new to fitness or comfortable in a workout environment Jamie will provide the program to educate and motivate you on your fitness journey. First training session is always free so call today 530-383-7383. Change your mind about fitness; your body will follow.
Strong Mind, Strong Body. BE Strong.
MEET JAMIE ELLSWORTH
